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Building Strong Bones: Understanding Osteoporosis and Taking Action

Osteoporosis is a condition that causes weakened bones. Meaning they are more prone to fractures. This disease is often noted as the “silent disease” This is due to the fact it progresses without obvious symptoms. Until a fracture occurs. This is why it is important to understand the causes and risk factors of this silent disease. In this blog, you will learn about the causes and risk factors, as noted by the National Institute of Arthritis and Musculoskeletal Diseases and the Mayo Clinic. That way you can protect your bones from this disease. 

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