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Sleeping Soundly: Nurturing Childhood Development through Healthy Sleep Habits

Sleep is a very important part of your child’s development. Sleep plays a huge role in physical growth, cognitive function, emotional health, and overall health. Yet, creating healthy sleep habits in children can be hard for a lot of parents. In this blog, you will take a look at the importance of sleep for childhood development. You will also be given tips for creating healthy sleep habits in your little ones. These tips are recommended by the Mayo Clinic and The Sleep Foundation.

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