Men's Health Month

Men's Health Month

Every June, people around the world celebrate Men's Health Month. It's an opportunity to spread the word about men's health and what it means to be healthy. Men are plagued with ailments that may afflict anyone—heart disease, stroke, diabetes, cancer, and depression, to name a few. They do, however, have gender-specific health issues, as well, such as prostate cancer and benign prostate enlargement.

In celebration of men’s Health Month, consider things men should do right now to improve their health. 

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Fun in the Sun

Staying Safe This Summer

Summer is in full swing, and Clinicas’ staff doesn’t need to be the ones to tell you; it’s HOT! With record high heats sprouting up all through California, it’s essential that we stay knowledgeable on how to enjoy all of our summer, without all of the risks and injuries. Let’s get started!

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Spring Out of Stress

Achieving a Stress-Free Lifestyle

Stress is a component of our lives that we can’t seem to avoid. With just the smallest little change to a plan, or a slight inconvenience, our bodies and minds can be overcome with stressful thoughts and reactions. For most, stress is a daily occurrence, and one that is impossible to avert. Whether it’s your kids, your family, friends, your job, or something else, it can appear that stress is always lurking. Let’s take some time to diagnose what stress really is, and how we can help you treat it.

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