Going to the dentist can be scary for kids. The sounds, smells and tools may make them feel nervous. But good Dental Care is important for a healthy smile. Here are some ways to help your child feel calm and safe at the dentist.

Start helping early

The Centers for Disease Control and Prevention (CDC) says children should visit the dentist by their first birthday or when their first tooth comes in. This helps them get used to the dentist office early and can help them be confident at check-ups.

Talk about it with your kids

Before each visit, talk to your child about what will happen. Use simple phrases like:

• “The dentist will count your teeth”
• “They will clean your teeth to keep them strong”

Avoid scary words like, “hurt”, “shot” or “drill”. The American Academy of Pediatric Dentistry (AAPD) recommends using the “Tell-Show-Do” method: tell your child what will happen, show them how it works and then do it.

Play pretend to help

Pretend to be the dentist at home. Use a toothbrush to count your child’s teeth. Let them do the same with a stuffed animal. This makes the real visit feel more fun and less scary. The AAPD also suggests using books or videos with positive dental stories to help prepare your child.

Bring comfort items

Let your child bring a favorite toy or blanket to the appointment. Having something familiar can help them feel safe. Bring a blanket, stuffed animal or something similar. Some dental offices even allow children to wear headphones or sunglasses to block out scary sounds and lights.

Stay calm yourself

Children can feel your emotions. If you are calm and happy, they are more likely to feel the same. Play games and be sure to talk to the dentist in front of your kids. Sometimes you can even find a dentist that specializes in pediatric services. The AAPD says that positive reinforcement and calm communication from parents can help reduce fear.

Use praise often

After the visit, tell your child how proud you are. Say things like:

• “You were so brave!”
• “Great job sitting still!”

You can also give a small reward like a sticker or extra playtime. The AAPD recommends using praise and small rewards to help children feel good about their visit.

Keep a routine

The AAPD says that regular dental visits every six months help children feel more comfortable over time When Dental Care becomes part of your child’s routine, it feels normal – not scary. Brushing and flossing at home every day also helps build good habits and confidence.

Visit Clinicas

Remember that it is normal for kids to feel nervous at the dentist. With love, patience and practice your child can learn to feel good about going to the dentist. At Clinicas del Camino Real, Inc. our Dental Care team is top-notch. They can help you with resources for kids to help them feel good about the dentist. Book an appointment today.