When you’re expecting a baby, there’s a lot to think about – doctor visits, vitamins, eating well and getting enough rest to start. One thing that people forget is how important it is to take care of your mouth. Your teeth and gums play a big role in your overall health, especially when you’re pregnant.

Learn more about why oral health matters during pregnancy and how you can keep your smile strong for you and your baby. 

What Happens to Your Mouth During Pregnancy?

Pregnancy causes many changes in your body. Hormones like estrogen and progesterone increase, and these can affect your gums. You might notice that your gums bleed more easily or feel sore. This is called gingivitis, and it is very common during pregnancy. If left untreated, it can lead to a more serious gum disease.

Some women also get small red lumps that appear on the gums. These sometimes appear during pregnancy and go away after the baby is born. Still, they can be uncomfortable and may bleed when brushing. 

Morning sickness can also affect your teeth. Stomach acid from vomiting can wear down the enamel, which is the hard outer layer of your teeth. This can lead to cavities and tooth sensitivity. Be sure to take care of your teeth and gums in the first trimester, when morning sickness is the most difficult, and beyond.

How Oral Health Affects Your Baby

Studies show that gum disease in pregnant women may be linked to premature birth and low birth weight. That means babies may be born too early or too small, which can lead to health problems. Bacteria from infected gums can travel through your bloodstream and reach your baby, causing inflammation. 

Also, if you have a lot of cavities or gum disease, your baby may be more likely to have dental problems later in life. Taking care of your mouth now helps protect your baby’s future smile. Be sure to follow these tips for keeping your mouth clean and healthy.

Tips for a Healthy Mouth During Pregnancy

Here are some easy ways to keep your teeth and gums healthy while you’re pregnant:

• Brush twice a day with fluoride toothpaste.
• Floss daily to remove food or plaque between your teeth.
• Visit your dentist for a check-up and cleaning. Notify them that you are pregnant.
• Eat healthy foods like fruits, vegetables and whole grains.
• Rinse your mouth with water or mouthwash after morning sickness.
• Drink plenty of water to wash away bacteria.

Visit Clinicas

At Clinicas del Camino Real, Incorporated, we care about your oral health. If you’re pregnant or planning to be, schedule a dental check-up with us. Our Dental Care services team will make sure your mouth is healthy and ready for baby’s arrival. 

Remember, a healthy smile is part of a healthy pregnancy. Taking care of your teeth and gums is one more way to show love to your growing baby. Schedule an appointment with us today and take the first step towards a healthy smile.