The average human heart beats 60 to 100 times per minute when at rest. But certain things can change this rhythm. One major condition is atrial fibrillation (AFib). AFib is a condition that causes an irregular or shaky heartbeat. This is known as arrhythmia. Over 5 million people in America live with AFib, according to the American Heart Association. By 2030, this number is expected to grow to 12 million.

This blog explains the risks, symptoms, and treatments for AFib. Treating AFib is important to avoid serious problems. Such problems could be a stroke or heart failure. The heart is one of the most important organs in the body. It is constantly working to pump blood and keep you alive. It is key to protect your heart health with regular checkups and a healthy lifestyle.

Atrial Fibrillation Risk Factors

Certain factors can increase the risk of developing AFib. The Mayo Clinic lists these common risks:

• Alcohol consumption: There are electrical signals in the heart. Drinking too much can affect the heart’s electrical signals. Affected electric signals can increase the risk of AFib.
• Family history: If close relatives have AFib, your chances of having it are higher.
• Aging: The risk of AFib increases as you get older.
• Substance use: There are multiple drugs that can change your heart rate. Caffeine, nicotine, and some drugs can cause the heart to beat too fast. This could lead to AFib.
• Electrolyte imbalance: The minerals in our blood are called electrolytes. They can help balance the heart’s rhythm. Changes in blood mineral levels can disrupt the heart’s rhythm.
• Chronic conditions: Those who have conditions such as obesity, high blood pressure, diabetes, thyroid disease, chronic kidney disease, lung disease, or sleep apnea are at a higher risk.
• Certain medications: Some over-the-counter and prescribed drugs can have side effects. These side effects can affect the heartbeat.
• Heart problems: Heart issues beginning from birth can increase the risk of AFib. Those who have existing heart conditions or have had heart surgery are also at higher risk.

Symptoms of Atrial Fibrillation

AFib can cause several symptoms. Common symptoms include:

• Feeling tired or weak
• A racing or irregular heartbeat
• Fluttering or pounding in the chest
• Dizziness or lightheadedness
• Shortness of breath
• Anxiety or sweating
• Feeling faint or confused
• Chest pain or pressure (which may be a medical emergency–call 911)

Act quickly if you notice any of these symptoms. Your heart health is important. Finding issues early on with a doctor could save your life.

Treatment Options for Atrial Fibrillation

Treating AFib can lower the risk of complications like stroke or heart failure. According to the American Heart Association, treatment options include:

• Medications:
  • Blood thinners: There are anti-clotting medications that reduce the risk of blood clots. Or, it can treat blood clots that are forming. Blood clots can lead to strokes.
  • Rate control drugs: There are rate control drugs like beta-blockers and calcium channel blockers. These medications can help slow the heart rate.
  • Rhythm control drugs: There are drugs like potassium and sodium channel blockers. These medications can help restore or maintain a normal heart rhythm. 
• Procedures:
  • Electrical cardioversion: A controlled electric shock resets the heart’s rhythm.
  • Drug cardioversion: Certain medicines delivered through an IV or by mouth can help reset the heart’s rhythm.
  • Catheter ablation: Hot or cold energy is used to create scars in the heart. These scars can help stop bad heart signals. This helps restore a typical heartbeat. Some ablation treatments may require a pacemaker for life. 
• Lifestyle Changes:
  • Avoid smoking and stress
  • Reduce alcohol and caffeine intake
  • Eat healthy by maintaining a balanced diet
  • Regular checkups with a doctor
  • Keep a healthy weight
  • Practice better sleeping habits
  • Regular physical activity
• Surgery:
  • In some cases, surgery may be the only option. Maze and ablation procedures may be provided to restore the heart back to normal.

Speak with your doctor to find out which treatment options work best for you. Early action can improve your quality of life.

Visit Clinicas

At Clinicas del Camino Real, Inc., your health is our priority. If you or a loved one experiences any of the symptoms listed above, make an appointment with a dedicated Primary Care Physician. We offer personalized care to help you manage your heart health and prevent serious issues. 

Ignoring early heart symptoms can lead to serious problems like a stroke or even death. With regular checkups, you can take control of your health. You can also live a longer, healthier life. Our experienced team is here to guide you with comprehensive Primary Care Services.

At Clinicas, we believe in making good health a reality for everyone. Take the first step toward a healthier future. Explore our wide range of services today. A healthy body leads to a better quality of life. We are here to help you achieve your goals.